MelanieJan 27, 20213 minTherapy or Coaching? 3 Questions You Must AskEver wonder what the difference is between therapy and coaching? Are they the same? If not, how are they different? Today, I had the...
MelanieJan 17, 202111 minFinding Meaning in Hard ThingsIf I were to guess, I'd be money that you've had a moment, or moments, that have changed your life. They have changed you in a way that...
MelanieDec 30, 20204 min3 Ways to Empower Yourself to ChooseThis morning, I posted the comment, "If something is in your life, you are choosing it. True or False". The comments were varied but...
MelanieDec 17, 20203 minLoneliness - The Deadly COVID Side EffectCOVID is a pain in the butt. I wish it wasn't a thing, but here it is anyway. Of all the negative things that COVID brings, outside of...
MelanieNov 11, 20204 min5 Signs Your Relationship is Not WorkingRelationship red flags can be easy to ignore. 5 signs your relationship is not working. If you are with someone, you are choosing them.
MelanieOct 29, 20203 minNothing is HopelessCodependency stems from lots of places. Mine went from mildly existent to off-the-charts after my brother died. Before then, I had...
MelanieOct 21, 20203 minPeace is PossiblePeace is possible. There are four areas to practice new behaviors. With time and patience, you can feel peace again from codependency.
MelanieAug 26, 20203 min"I Don't Know What to Do"Learning to stop enabling and acceptance of your loved one are key in finding peace. Saying 'no' is not mean, it is LOVE.
MelanieAug 12, 20204 minHow to Detach with Love: The Foundation of Peace How to Detach with Love. If you love someone with addiction, detachment or acceptance is the first step to peace.