High Fives

do you feel tired, anxious, and burnt out?

We can help.

Peace is possible.

Codependency at a Glance

We know that addiction affects everyone in the family.  It can be easy to lose yourself in the struggle of addiction, even when you aren't the one with the addiction.

We know that anxiety, stress and worry are all things we feel each and everyday.  More than anything, we wish we could just wipe this addiction out of our lives and get our loved one back.  But, that's not how it works.  We aren't here to fix this.

Instead, I am here to support YOU.  From how to manage the anxiety you feel, to learning boundaries, self-care and recovery from codependency - we've got your back.  We hear you and you are welcome here!

The Self-Love Session

Monday, February 15th      7:00 PM CST


What would it feel like to love the reflection staring back at you in the mirror?

This complimentary 90-minute session on self-love is going to dive in deep. We're going to talk all things self-love - what it REALLY means to love yourself (hint: it's not all bubble baths, although those are awesome too!).


If you want to look back at your reflection in the mirror and smile. . . this is the one for you!

  • Do you want peace in your days?

  • Do you want to feel confident, no matter what size or shape you are?

  • Do you want to be a light for the people you love?

It's starts with YOU. Prioritize yourself by giving yourself these 90 minutes and see what you can discover when you put yourself first.


Making A Difference


If you love someone suffering from addiction or substance use, it can be a lonely and helpless feeling. However, you don't have to lose hope. In fact, you can find peace again. I'll show you how.

The Blog

"The first step towards getting somewhere is to decide that you are not going to stay where you are."